EMDR for addictions
Addiction Therapy
EMDR can be adapted for addiction treatment through protocols like the “DeTUR” protocol (Desensitization of Triggers and Urge Reprocessing).
This specialized addictions approach targets addiction triggers and cravings by identifying associated memories, emotions, and bodily sensations. During DeTUR sessions, individuals focus on these triggers while engaging in bilateral stimulation, often through eye movements. This process aims to desensitize the emotional charge of triggers and reprocess associated memories, reducing their power to induce cravings. By addressing the underlying trauma or distress contributing to addictive behaviors, DeTUR helps individuals develop healthier coping strategies and diminishes the urge to engage in addictive behaviors. With continued treatment, clients experience reduced cravings, improved self-regulation, and increased resilience in maintaining sobriety.
DeTUR protocol offers a promising avenue within the framework of EMDR for addressing the complex dynamics of addiction and trauma, facilitating sustainable recovery and enhanced well-being.
How does our Online Therapy Clinic work?
1
Book a therapy session
We are here to help you navigate your mental health and wellbeing. Book your first sessions with one of our experts and we can figure things out together, and come up with a bespoke treatment plan.
2
Confidential, Flexible, Accessible and Effective
We specialise in evidence-based remote therapy. With online therapy you can access it with the convenience that suits you.
3
Begin the journey to be your best self.
We offer expert tailor-made interventions for your unique needs.
Not sure what may work for you?
Just book a free 15 minutes call with one of our Mental Health Experts.
