The Online Therapy Clinic
Expert CBT and EMDR Therapists
Share. Learn. Be your best self
Welcome to The Online Therapy Clinic – The Specialist Independent Mental Health and Wellbeing Clinic.
We provide flexible, inclusive, convenient and confidential therapy and therapeutic-coaching, delivered by specialist’s mental health professional and clinicians.
We are clinic delivering Cognitive Behavioural Therapy Online (CBT) and EMDR Remote Psychotherapy, since 2021.
Now more than ever, we believe that Online Therapy is the best way for people to access expert confidential and flexible support when and where they need it.
WHAT WE DO
What do we do at The Online Therapy Clinic?
We have a wide range of experience working online with:
ERP for OCD
Online ERP therapy for OCD and intrusive thoughts with structured specialist support.
EMDR for PTSD & Childhood Trauma
Online EMDR support for PTSD, childhood trauma and distressing memories.
CBT for Low Mood & Depression
Cognitive Behavioural Therapy for low mood, depression and unhelpful thinking patterns.
CBT for Phobias
Structured CBT support to reduce fear, avoidance and the impact of phobias.
CBT for Sleep
Online sleep therapy using CBT-I for insomnia and ongoing sleep difficulties.
ADHD Assessments & Medication
Specialist ADHD assessments with diagnostic reports, clear next steps and medication support.
Performance Anxiety & Sports CBT
CBT for athletes, performers and professionals dealing with pressure and performance anxiety.
CBT for PTSD
Structured CBT support for trauma responses, PTSD symptoms and recovery.
Sexual Performance Therapy
CBT and EMDR support where anxiety, trauma or distress affect sexual performance.
EMDR for Road Traffic Accidents
Online EMDR support for distress and trauma symptoms following road traffic accidents.
Most importantly, research data shows that online, virtual or remote therapy are as effective as face-to-face.
I need therapy
One-to-one online therapy for OCD, trauma, anxiety, low mood and sleep. Matched with a clinician trained in your specific needs, so you can get the right support.
- OCD
- Trauma
- Anxiety
- Sleep
A child, teenager, young adult needs help
Support for children, teenagers and young adults with anxiety, OCD, low mood, neurodiversity and other challenges. Get specialist support tailored to their needs.
- Children
- Teenagers
- Young Adults
- Anxiety
I am a parent/carer and need support
Practical support for parents and carers, including parenting programmes, guidance and strategies to help you understand and support your child at home.
- Parents
- Carers
- NVR
- Neuro-affirming
I am looking for an ADHD assessment for an adult or a child
Specialist ADHD assessments for adults and children, including diagnostic assessment, written reports and clear next steps following your assessment.
- Adult ADHD
- Child ADHD
- Assessment
- Report
Before you book
Questions people ask before booking
Clear answers to the practical questions that usually come up before someone books a call, chooses a therapist or starts treatment.
We pride ourselves on offering rapid access to care. Because our service is fully online, we avoid the typical delays associated with physical clinics. In most cases, we can match your child with an appropriate therapist and arrange their first session within a short timeframe, so they can receive the support they need, when they need it.
Yes. We work with teenagers and children from [8 years old], with a parent or guardian involved in the referral. Each therapist profile states the exact ages they work with, so you can check before booking.
Some of our therapists are recognised by UK health insurance [AXA Health, Bupa, Aviva and Vitality].
We work in all the UK, with all sessions delivered online. We also work with British citizens anywhere in the world
Whether is CBT, EMDR, ERP, ACT, Mindfulness, Nero-affirming parenting or other therapies our experts are trained. All of them are researched based and have been implemented for a number of years, and within the NHS.
We pride ourselves to maintain the highest level of privacy and all our experts adhere to the regulatory bodies ethical and professional guidelines (BABCP, HCPC, BACP, etc). Therapists are all registered with the ICO, and our booking system is GDPR compliment.
Online CBT and EMDR Therapy for Adults, Children and Young People
Book a 25 Minutes Discovery Session for Online Cognitive Behavioural Therapy or EMDR Therapy online
As expert therapists, we have a wide variety of experience and expertise. We have been trained on CBT, EMDR, Acceptance and Commitment Therapy, Compassion Focussed Therapy, Dialectical Behavioural Therapy among others.
The Online Therapy Clinic is a therapist led and run service.
We understood the importance of providing a bespoke, compassionate, kind and validating online therapy clinic, and we decided to set up a clinic delivering much needed ERP therapy for OCD.
To our surprise we grew, and we continued to deliver the highest standard of therapy to every person, and to make online therapy accessible to all.
Our clients are based in UK and World Wide, and so are some of our expert therapists.
We use video conference and phone calls to ensure you get the convenience, privacy, confidentiality and flexibility you need.
Whether you are looking to improve your mood, improve your confidence or work on your wellbeing and mental health, we are here to support you. We are passionate about working collaboratively with people to be their best selves, and doing it in a way that suits them, their circumstances and their strengths.
What do we do at The Online Therapy Clinic?
We have a wide range of experience working online with:
- Online ERP therapy Online for OCD
- Online EMDR for PTSD and childhood trauma
- Cognitive Behavioural Therapy for low mood and depression
- CBT for phobias
- Online sleep therapy – CBT for Sleep Online
- ADHD Assessments and Medication Prescription
- Perinatal mental health – CBT
- Postnatal CBT for anxiety and depression
- Performance anxiety, cbt for athletes, and CBT for sports
- CBT for PTSD
- CBT and EMDR for Sexual performance Therapy
- Online EMDR for road traffic accidents (some refer to it as ptsd light therapy)
Most importantly, research data shows that online, virtual or remote therapy are as effective as face-to-face.
Our Approach
Clinician Led
And person focussed.
Our process is simple: meet, understand and work on what your need to get you where you want.
Our Services
Multimodal
We deliver CBT, EMDR and Third Wave therapies, among other specialities.
Online Therapy
Clinical Excellence
We provide the highest clinical service. We have years of experience of virtual and remote therapy delivery.
Support For Staff
Are you a business or an institution?
We are here to help, Minds Over Business is our corporate branch.
All Our Therapist are Accredited and Members of Professional Bodies