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If you are experiencing a mental health crisis or need urgent help, please contact the appropriate emergency or health service in the UK. In an emergency, call 999 or go to your nearest A&E. For urgent mental health support, contact NHS 111.
The Online Therapy Clinic – Experts in Adult, Children and Parents Psychotherapists
For adults, young people and parents. Specialist support for OCD, trauma, sleep, ADHD and perinatal mental health. Specialist support for OCD, trauma, sleep, ADHD and perinatal mental health
Choose your route
Choose the route that best reflects your needs, and we’ll help you find the right support.
01 One-to-one online therapy for OCD, trauma, anxiety, low mood and sleep. Matched with a clinician trained in your specific needs, so you can get the right support.
02 Support for children, teenagers and young adults with anxiety, OCD, low mood, neurodiversity and other challenges.Get specialist support suited to their needs.
03 Practical support for parents and carers, including parenting programmes, guidance and strategies to help you understand and support your child at home.
04 Specialist ADHD assessments for adults and children, including diagnostic assessment, written reports and clear next steps following your assessment.
WHAT WE DO
We have a wide range of experience working online with:
Online ERP therapy for OCD and intrusive thoughts with structured specialist support.
Online EMDR support for PTSD, childhood trauma and distressing memories.
Cognitive Behavioural Therapy for low mood, depression and unhelpful thinking patterns.
Structured CBT support to reduce fear, avoidance and the impact of phobias.
Online sleep therapy using CBT-I for insomnia and ongoing sleep difficulties.
Specialist ADHD assessments with diagnostic reports, clear next steps and medication support.
CBT for athletes, performers and professionals dealing with pressure and performance anxiety.
Structured CBT support for trauma responses, PTSD symptoms and recovery.
CBT and EMDR support where anxiety, trauma or distress affect sexual performance.
Online EMDR support for distress and trauma symptoms following road traffic accidents.
Research indicates that online therapy can be as effective as face-to-face therapy for many people and psychological difficulties.
Our clinicians hold recognised professional registrations, with selected services accepted by leading UK health insurers.
Start with the problem, not the acronym. Every tile opens a page explaining how we treat it, who you'd see and what it costs.
Every profile lists the ages they work with and the conditions they treat, so you can decide whether a clinician may be the right fit for you
A clear path from your first enquiry to ongoing treatment. You do not need to know the right diagnosis or therapy before you begin.
Share what you are dealing with, who the care is for and the kind of support you are looking for.
We clarify your needs, answer practical questions and make sure our service is the right fit before treatment begins.
We match you by age, condition, treatment approach, clinical expertise and availability.
Your clinician explains the approach, frequency, goals and next steps so you know what treatment will look like.
We review what is changing, what still feels stuck and whether the treatment plan needs to be adjusted
Watch the owner video, then browse a few written reviews from people who chose online specialist therapy.
Clear answers to the practical questions that usually come up before someone books a call, chooses a therapist or starts treatment.
We pride ourselves on offering rapid access to care. Because our service is fully online, we avoid the typical delays associated with physical clinics. In most cases, we can match your child with an appropriate therapist and arrange their first session within a short timeframe, so they can receive the support they need, when they need it.
Yes. We work with teenagers from [13] and children from [8], with a parent or guardian involved in the referral. Each therapist profile states the exact ages they work with, so you can check before booking.
We're recognised by [AXA Health, Bupa, Aviva and Vitality]. Bring your authorisation code to the free call and we'll confirm your cover and any excess before your first session, so nothing lands on you afterwards.
We work in all the UK, with all sessions delivered online. We also work with British citizens anywhere in the world
Whether is CBT, EMDR, ERP, ACT, Mindfulness, Nero-affirming parenting or other therapies our experts are trained. All of them are researched based and have been implemented for a number of years, and within the NHS.
We pride ourselves to maintain the highest level of privacy and all our experts adhere to the regulatory bodies ethical and professional guidelines (BABCP, HCPC, BACP, etc). Therapists are all registered with the ICO, and our booking system is GDPR compliment.
