CBT for Children, Adolescents and Teenagers
Suporting Individuals and Councils with CBT adn Therapy for Children and Young People
Is CBT effective with Children and Adolescents?
Cognitive Behavioural Therapy (CBT) is a highly effective approach for a variety of mental health and wellbeing difficulties, with children, young people, adolescents and teenagers.
CBT for Children and Young people, or CYP CBT is widely used effectively in the health services, with great outcome and adaptability.
How does online CBT help young people?
At The Online Therapy Clinic, we work with individuals (parents and children) and local authorities, deliveing Online CBT to adolescents, teenagers, children and young people.
We support them to:
- overcome individuals challenging
- achieving their goals
- returning to school
- exam anxiety
- and adjusting to transitions through their life
- among many other difficulties
Is CBT different for children and for adults?
Not really!
The theoretical principles are the same, however, therapy needs to be adapted to the child or young person developmental stage and unique diverse needs.
Online Cognitive Behavioural Therapy uses the same principles for children and adults:
- structured sessions with an expert children and young people therapist
- children and young people can learn strategies to change thinking and behavioural patterns,
- young people and children reclaim their life leading to be the person they want to be
- it is bespoke and tailored to the needs, goals and values of the young person
- it collaborates with loved one if necessary
- CBTenables children to understand their situation
- and teaches practical skills too!
CBT can be combined with a variety of other skills, and therapy approaches, to find the individual mental health support that children and young people need.
At The Online Therapy Clinic, we deliver high quality child and adolescent therapy wherever and whenever is needed!
How does our Online Therapy Clinic work?
1
Book a therapy session
We are here to help you navigate your mental health and wellbeing. Book your first sessions with one of our experts and we can figure things out together, and come up with a bespoke treatment plan.
2
Confidential, Flexible, Accessible and Effective
We specialise in evidence-based remote therapy. With online therapy you can access it with the convenience that suits you.
3
Begin the journey to be your best self.
We offer expert tailor-made interventions for your unique needs.
Not sure what may work for you?
Just book 25 minutes Discovery call with one of our Child and Young Person Mental Health Experts.
