Attachment therapy

Attachment therapy - EMDR

EMDR (Eye Movement Desensitisation and Reprocessing) can be adapted for attachment-focused therapy, such as Parnell’s attachment-focused EMDR protocol.

This approach, which incorporates the principles of attachment theory, focuses on relational trauma to develop secure attachment.

The therapy works on early attachment experiences, identifying disturbances that affect current relationships. Through bilateral stimulation, such as eye movements, clients process memories, emotions and beliefs related to attachment.

The aim is to heal attachment wounds, restructure maladaptive relational patterns and cultivate greater trust and security in relationships. By addressing attachment trauma, clients gain self-awareness, improve their interpersonal functioning and reclaim aspects of their lives.

Attachment-focused EMDR offers a holistic approach to helping people heal their early attachment experiences and regain control over current relational challenges, with the aim of developing more fulfilling relationships.

emdr attachment therapy

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Frequently Asked Questions