EMDR for Attachment

Attachment Therapy

EMDR (Eye Movement Desensitization and Reprocessing) can be adapted for attachment-focused therapy, such as the Parnell Attachment-Focused EMDR protocol.

Integrating attachment theory principles, this approach targets relational trauma to develop attachment security.

Therapy works on early attachment experiences, identifying disruptions impacting present relationships. Through bilateral stimulation like eye movements, clients process attachment-related memories, emotions, and beliefs.

The goal is to heal attachment wounds, restructure maladaptive relational patterns, and cultivate greater trust and security in relationships. By addressing attachment trauma, clients gain self-awareness, improve interpersonal functioning and reclaim areas of their life.

Attachment-focused EMDR offers a holistic approach for supporting people to heal from early attachment experiences and reclaim ownership of current relational challenges, to develope more fulfilling relationships.

emdr attachment therapy

How does our Online Therapy Clinic work?

1

Book a therapy session

We are here to help you navigate your mental health and wellbeing. Book your first sessions with one of our experts and we can figure things out together, and come up with a bespoke treatment plan.

2

Confidential, Flexible, Accessible and Effective

We specialise in evidence-based remote therapy. With online therapy you can access it with the convenience that suits you.

3

Begin the journey to be your best self.

We offer expert tailor-made interventions for your unique needs.

Not sure what may work for you?

Book a 25 Minutes Discovery Session for Online Cognitive Behavioural Therapy or EMDR Therapy online

Frequently Asked Questions

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